Tru Physio and Yoga welcomes you.

Our centre in the heart of Alnwick, Northumberland aims to provide you with a comprehensive support network for health, wellbeing and happiness.

Whether from the science of Physiotherapy and Massage to the art of movement with Yoga and Pilates.

Or from the ancient arts of Acupuncture, Qi-Gong, Tai Chi; to the energies of Reflexology and Reiki.

Delve into Meditation or take support from our Counsellors.

Our team of highly trained professionals are here for you.

*Team Tru are working hard to ensure our nest is COVID secure for you. We look forward to welcoming you back on Monday the 3rd of August.*

6 Reasons to Visit Tru


The importance of community and togetherness should never be underestimated and we have watched many of our students form lifelong friendships.

Safe Hands

Team Tru care deeply about your wellbeing and use their knowledge and skills to help you along your journey.


Located in the heart of Alnwick, Northumberland, our wellness centre is one of a kind in this area.


Our team of trained professionals are licensed, insured and registered and offer only the highest quality treatments and classes.

Mind, Body & Spirit

From holistic therapies and science based treatments to yoga and the art of movement, breath work and meditation, we offer it all under one roof.

Love & Laughter

We don’t take ourselves too seriously at Tru. We invite you in with open arms to learn, play and journey with us.